Ep. 074 / Journey To Japan

Kat shares with us all about her recent trip to Japan and how it impacted her life perspective. Kat talks about how travel can create a new energy and outlook and how she feels more zen after her trip to Japan. We also discuss the importance of taking time for yourself, the intentional pace of Japanese culture, and the challenges of navigating a language barrier.

Tune in as Kat also shares two things she wants to lean into in her 32nd year of life: slowing down and savoring life, and releasing any guilt about the privileges she has that her ancestors didn't have.