Ep. 137 / If You’ve Been Feeling Behind Lately

Have you experienced that post-holiday overwhelm, where the to-do list seems never-ending, and guilt creeps in for taking necessary breaks? Today we're sharing our own stories to assure you that it's okay to hit pause.

Kat shares insights from her recent flu experience, emphasizing the importance of unplugging, while Candice reflects on her annual tradition of finding solace during year-end holidays. Together, we encourage embracing disruptions and discovering positives in unexpected moments. Let's navigate the post-holiday chaos with understanding, reminding you of the value of taking breaks and offering our support for those feeling a bit behind.