Ep. 201/ How To Stop Overthinking

In this mini episode, we're discussing the art of making decisions with ease. We'll explore how to focus on what's within your control, quiet the ego, and get crystal clear on what you really want. Kat shares the 5-5-5 rule—a game-changing tool to help you break free from the overthinking trap. Plus, we emphasize the power of quick decision-making, trusting yourself, and embracing discomfort as a path to growth.